About Swanson – Iron Citrate, 25mg – 60 vcaps

Swanson Iron Citrate delivers 25 mg of elemental iron per serving in a gentle, well-tolerated citrate form, housed in a convenient vegan capsule. Iron is an essential mineral that contributes to normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, and to the normal function of the immune system.

Each capsule provides 179% of the Nutrient Reference Value for iron, making it a straightforward and reliable way to support your daily intake. Iron also contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, and to normal cognitive function — all authorised claims under EU Regulation (EC) No 1924/2006.

Formulated with a short list of excipients and enclosed in a hypromellose (vegetable) capsule, this product is suitable for vegans and vegetarians. With 60 capsules per pack, Swanson Iron Citrate offers a full two-month supply at one capsule per day.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Iron (from iron citrate)	25 mg (179% NRV)

Ingredients

Iron (from iron citrate) 25 mg. Other Ingredients: Microcrystalline cellulose (plant fiber), hypromellose (vegetable capsule), magnesium stearate, silica.

Capsule shell: Hypromellose (vegetable capsule)

Usage & Dosage

As a dietary supplement, take one veggie capsule per day with food and water.

Warnings

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken.