About Swanson – Magnesium Aspartate, 685mg – 90 caps

Swanson Magnesium Aspartate delivers 685 mg of magnesium aspartate per capsule, providing 133 mg of elemental magnesium — 35% of the Nutrient Reference Value. Magnesium contributes to normal muscle function, the reduction of tiredness and fatigue, normal psychological function, and the maintenance of normal bones and teeth, among other authorised benefits recognised by the European Food Safety Authority.

Each capsule is formulated with a minimal excipient profile, combining magnesium aspartate with brown rice flour for a clean, straightforward supplement. With 90 capsules per pack and a recommended intake of three capsules daily, each pack provides a full 30-day supply, making it a convenient and consistent way to support your daily magnesium intake.

Swanson has been a trusted name in nutritional supplements since 1969, committed to quality, value and transparency. This product is manufactured to high quality standards, making it a reliable choice for those looking to maintain adequate magnesium levels as part of a balanced diet and healthy lifestyle.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Magnesium (from 685 mg magnesium aspartate)	133 mg (35% NRV)

Ingredients

Magnesium (from 685 mg magnesium aspartate), brown rice flour, gelatin, magnesium stearate.

Capsule shell: Gelatin

Usage & Dosage

As a dietary supplement, take one capsule with water three times per day.

Warnings

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken.