About NOW Foods – Co-Enzyme B-Complex – 60 vcaps

NOW Foods Co-Enzyme B-Complex delivers a comprehensive blend of all eight essential B vitamins in their biologically active, coenzymated forms — meaning they are ready for the body to use without requiring conversion. By combining active forms such as Methylcobalamin (B-12), Pyridoxal-5-Phosphate (B-6), Riboflavin-5-Phosphate (B-2), and Quatrefolic® methylfolate alongside classic B vitamin sources, this formula supports the full spectrum of B-vitamin-dependent metabolic processes.

The formula is further enhanced with complementary nutrients including Alpha Lipoic Acid, Coenzyme Q10 (CoQ10), Choline, Inositol, PABA, and Betaine Anhydrous, making it a well-rounded option for those seeking more than a standard B-complex supplement. Vitamin B vitamins contribute to normal energy-yielding metabolism, normal functioning of the nervous system, and the reduction of tiredness and fatigue.

Presented in a convenient vegetarian capsule format, each 60-capsule pack provides 30 servings. NOW Foods is a trusted brand with decades of experience in producing quality nutritional supplements manufactured under Good Manufacturing Practice (GMP) standards.

Nutrition Facts

Nutrient	Per serving (2 Veg Capsules)
Vitamin C (from Magnesium Ascorbate)	60 mg (75% NRV)
Thiamin / Vit. B-1 (from Thiamin HCl and Cocarboxylase)	50 mg (4545% NRV)
Riboflavin (as Riboflavin & from Riboflavin-5-Phosphate Sodium)	50 mg (3571% NRV)
Niacin / Vitamin B-3 (from Inositol Hexanicotinate and NAD Trihydrate)	100 mg (625% NRV)
Vitamin B-6 (from Pyridoxine HCl and P-5-P Monohydrate)	50 mg (3571% NRV)
Folate [from Quatrefolic® (6S)-5-MTHF Glucosamine Salt] DFE [400 mcg (6S)-5-MTHF]	667 mcg (334% NRV)
Vitamin B-12 (as Methylcobalamin and Dibencozide)	250 mcg (10000% NRV)
Biotiini	1000 mcg (2000% NRV)
Pantothenic Acid / Vitamin B-5 (from Calcium Pantothenate and Pantethine)	50 mg (833% NRV)
Choline (from Choline Bitartrate)	25 mg (†)
Betaine Anhydrous	50 mg (†)
Alfa-lipoiinihappo	50 mg (†)
PABA (para-aminobenzoic acid)	25 mg (†)
Inositol (from Inositol Hexanicotinate, Inositol Hexaphosphate and Inositol)	30 mg (†)
CoQ10 (Coenzyme Q10)	10 mg (†)

† Daily Value not established.

NRV = Nutrient Reference Value. Serving Size: 2 Veg Capsules. Servings Per Container: 30.

Ingredients

Vitamin C (from Magnesium Ascorbate), Thiamin / Vit. B-1 (from Thiamin HCl and Cocarboxylase), Riboflavin (as Riboflavin & from Riboflavin-5-Phosphate Sodium), Niacin / Vitamin B-3 (from Inositol Hexanicotinate and NAD Trihydrate), Vitamin B-6 (from Pyridoxine HCl and P-5-P Monohydrate), Folate [from Quatrefolic® (6S)-5-MTHF Glucosamine Salt] DFE [400 mcg (6S)-5-MTHF], Vitamin B-12 (as Methylcobalamin and Dibencozide), Biotin, Pantothenic Acid / Vitamin B-5 (from Calcium Pantothenate and Pantethine), Choline (from Choline Bitartrate), Betaine Anhydrous, Alpha Lipoic Acid, PABA (para-aminobenzoic acid), Inositol (from Inositol Hexanicotinate, Inositol Hexaphosphate and Inositol), CoQ10 (Coenzyme Q10). Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source), Silicon Dioxide, Hypromellose (cellulose) and Calcium Silicate.

Capsule shell: Hypromellose (cellulose capsule)

Usage & Dosage

Take 2 capsules daily with food.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product contains Biotin which may interfere with some blood test results.

Allergen Information

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.