About Swanson – Triple Magnesium Complex, 400mg – 300 caps

Swanson Triple Magnesium Complex delivers 400 mg of magnesium per capsule, drawing from three distinct forms — magnesium oxide, magnesium citrate, and magnesium aspartate — to provide a broad-spectrum approach to daily magnesium intake. Magnesium contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism, and normal functioning of the nervous system.

Magnesium also contributes to normal muscle function, the maintenance of normal bones and teeth, and normal protein synthesis. With 300 capsules per bottle, this is a practical, long-lasting supply suited to those looking to maintain consistent daily supplementation.

Each capsule provides 95% of the Nutrient Reference Value (NRV) for magnesium, making Swanson Triple Magnesium Complex a straightforward and reliable way to help meet your daily requirements.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate)	400 mg (95% NRV)

NRV = Nutrient Reference Value. Servings per container: 300.

Ingredients

Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg. Other ingredients: rice flour, magnesium stearate, silica.

Capsule shell: Please note — a formulation discrepancy exists between available label versions. The current official label states hypromellose (a plant-derived, vegan capsule shell). An unverified market-specific label lists gelatin (animal-derived). If capsule shell composition is important to you, please contact the manufacturer or your point of purchase for confirmation before use.

Usage & Dosage

Take one capsule per day with food and water.

Warnings

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not exceed the recommended daily dose.

Allergen Information

No major allergens declared on the current official label. Please be aware that an unverified market-specific label version lists gelatin (animal-derived) as an ingredient. If you have allergen or dietary concerns, verify the label on the product you receive or contact the manufacturer directly.