About Osavi – B-Complex with choline & inositol (60 vcaps)

Osavi B-Complex with Choline & Inositol delivers a comprehensive blend of eight B vitamins alongside choline (as VitaCholine®) and inositol in a single convenient vegan capsule. Each ingredient has been carefully selected to support the body’s everyday metabolic and physiological needs, making this formula a practical choice for those looking to cover their full spectrum of B-vitamin requirements in one daily serving.

The formula features active and highly bioavailable forms of key nutrients, including calcium-L-methylfolate as the source of folate, methylcobalamin as the form of vitamin B12, and VitaCholine® as a premium choline source. Thiamine, riboflavin, niacin, vitamin B6, biotin, and pantothenic acid contribute to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and normal psychological function — all EU-authorised health claims supported by EFSA.

Encapsulated in a plant-based HPMC shell, this product is entirely free from gelatin, making it fully suitable for vegans and vegetarians. With no gluten, lactose, soy, or GMO ingredients, Osavi B-Complex with Choline & Inositol is a clean, straightforward supplement designed to fit seamlessly into a healthy daily routine.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Thiamine (Vit. B1)	25 mg (2273% NRV)
Riboflavin (Vit. B2)	25 mg (1786% NRV)
Niacin (Vit. B3)	25 mg (156% NRV)
B6-vitamiini	10 mg (714% NRV)
Folic acid (Vit. B9)	200 µg (100% NRV)
B12-vitamiini	100 µg (4000% NRV)
Biotin (Vit. B7)	100 µg (200% NRV)
Pantothenic acid (Vit. B5)	50 mg (833% NRV)
Choline (VitaCholine®)	25 mg*
Inositoli	25 mg*

* No established Nutrient Reference Value (NRV).

NRV% = Nutrient Reference Values

Ingredients

Inulin, choline bitartrate, calcium D-pantothenate, thiamin hydrochloride, riboflavin, nicotinamide, inositol, pyridoxine hydrochloride, calcium-L-methylfolate, methylcobalamin, D-biotin.

Capsule shell: hydroxypropyl methyl cellulose (HPMC) — vegan/vegetarian capsule.

Usage & Dosage

Take 1 capsule daily in the morning, swallowed with a glass of water. Do not exceed the recommended daily dose.

Warnings

Do not exceed the stated dose. Food supplement cannot be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not use if seal is broken. Not recommended for children, pregnant women, or breastfeeding women. Persons taking medication or with health conditions should consult a doctor or pharmacist before use. Keep out of sight and reach of children. FOLIC ACID: For supplements with folic acid content ≥800 mcg, pregnant women should use only after consulting a doctor.