About Applied Nutrition – Pump 3G Pre-Workout, Icy Blue Raz – 375g

Applied Nutrition Pump 3G Pre-Workout is a comprehensive pre-exercise powder formulated to support your training sessions. Each 15g serving delivers a carefully selected blend of well-known sport nutrition ingredients — including Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine and Caffeine Anhydrous — designed to complement an active lifestyle and a structured training programme.

The formula is further enhanced with Taurine, L-Tyrosine, and BioPerine® Black Pepper Extract, alongside Vitamin B3 (Niacin) and Vitamin B12. Niacin contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin B12 also contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Available in a refreshing Icy Blue Raz flavour, each tub provides 25 servings and mixes easily with cold water. Simply take one serving 30 minutes before exercise as part of your pre-workout routine.

Nutrition Facts

Nutrient	Per serving (15g)
Energy	11 kJ / 3 kcal
Fat	0 g
– of which Saturates	0 g
Carbohydrates	0.63 g
– of which Sugars	0 g
Kuitu	0 g
Protein	0 g
Sodium	0.171 g
Salt Equivalent	0.426 g

Ingredients

Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Spirulina), Vitamin B12 (Cyanocobalamin).

Usage & Dosage

Mix 1 serving 15g (2 scoops) with 200ml of cold water 30 minutes prior to exercise and consume immediately. Scoops are estimated only, weighing scales are recommended. Do not exceed suggested use.

Warnings

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Contains caffeine. Not recommended for children or pregnant women (250mg per serving). This product should not be used in combination with caffeine or stimulants from other sources. Not to be used as a substitute for a varied diet and healthy lifestyle.