About Swanson – Psyllium Husks, 610mg – 100 caps

Swanson Psyllium Husks delivers 610 mg of pure psyllium seed husk per capsule, providing a convenient and straightforward way to support your daily dietary fibre intake. Psyllium husk is a naturally sourced soluble fibre derived from the seeds of Plantago ovata, long valued for its role in digestive wellness and overall gut comfort.

Each serving of three capsules fits easily into your daily routine and is formulated with a minimal ingredient list — psyllium seed husk, rice flour and gelatin — with no unnecessary additives. With 100 capsules per bottle, this pack offers a reliable supply to help you maintain consistent fibre supplementation.

As with all Swanson supplements, this product is produced to high quality standards, making it a practical choice for those looking to complement a balanced diet and healthy lifestyle with additional dietary fibre support.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Calories	5
Total Carbohydrate	1 g
– Dietary Fiber	<1 g
Psyllium Seed Husk	610 mg*

* No established daily reference value.

Ingredients

Psyllium Seed Husk 610 mg. Other ingredients: Rice flour, Gelatin.

Capsule shell: Gelatin.

Usage & Dosage

As a dietary supplement, take one capsule three times per day with a full 8-ounce (240 ml) glass of water.

Warnings

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. This product should be taken with at least 8 ounces of liquid. Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing. Keep out of reach of children. Do not use if seal is broken.