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Green tea extract supplements concentrate the naturally occurring polyphenols, catechins, and EGCG (epigallocatechin gallate) found in green tea leaves into a convenient daily capsule or tablet. This category is ideal for adults looking to complement a balanced diet with a plant-derived antioxidant supplement, without the caffeine intake associated with drinking multiple cups of tea each day.
When browsing green tea extract products, look for supplements standardised to a defined percentage of polyphenols or catechins, as this indicates consistent potency across batches. Products in this category are intended to be used as food supplements and should be taken as directed on the label. They are not a substitute for a varied and balanced diet and a healthy lifestyle.

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