Lykopeeni
Lycopene is a naturally occurring carotenoid pigment found in red and pink fruits and vegetables, most notably tomatoes, watermelon, and pink grapefruit. As part of the antioxidant category, lycopene supplements are popular among adults looking to complement a varied diet with an additional source of this well-studied plant compound.
When choosing a lycopene supplement, look for clearly labelled serving sizes and standardised extract concentrations. Lycopene supplements are typically taken daily alongside food. As with all food supplements, they are intended to complement a balanced diet and healthy lifestyle — not to replace either. Always read the product label carefully before use and keep supplements out of reach of children.
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