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Sports drinks and hydration products are designed for active individuals who need to maintain fluid and electrolyte balance during and after physical exercise. This category includes isotonic drinks, electrolyte tablets, and hydration powders formulated to support performance and recovery across a wide range of sports and training intensities.
Key ingredients such as sodium, potassium, and magnesium contribute to normal muscle function and help maintain electrolyte balance — benefits supported by authorised EU health claims. When choosing a hydration product, look for formats that suit your training routine, whether that’s a ready-to-mix powder for long sessions or a convenient tablet for on-the-go use. Always follow the usage instructions and recommended daily intake stated on each product label.

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