About NOW Foods – Adam™ Men’s Multiple Vitamin softgels

Adam™ Men’s Multiple Vitamin from NOW Foods is a comprehensive daily multivitamin formulated specifically with men’s nutritional needs in mind. Delivered in an easy-to-swallow softgel, each serving provides a broad spectrum of essential vitamins and minerals — including Vitamins A, C, D, E, K, and a full B-complex — at meaningful levels to help fill dietary gaps and support overall wellbeing.

Beyond core vitamins and minerals, Adam™ includes a targeted blend of botanicals and specialty nutrients such as Saw Palmetto Extract (Serenoa repens), Lycopene (LYC-O-MATO®), Lutein (FloraGLO®), CoQ10, Alpha Lipoic Acid, and Grape Seed Extract. Mineral forms include well-regarded chelated options such as Albion™ Selenium Glycinate and TRAACS™ chelated Copper, Manganese, Chromium, and Molybdenum, alongside Zinc Picolinate and Magnesium Citrate.

NOW Foods is a family-owned company with decades of experience in the natural products industry, committed to producing high-quality supplements in GMP-certified facilities. Adam™ Men’s Multiple Vitamin softgels come in a 90-softgel bottle, providing a 45-day supply at the recommended dose of 2 softgels per day.

Nutrition Facts

Nutrient	Per serving (2 softgels)
Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)	3,000 mcg (333% DV)
Vitamin C (from Calcium Ascorbate)	250 mg (278% DV)
Vitamin D (as D-3 Cholecalciferol)	25 mcg / 1,000 IU (125% DV)
Vitamin E (as d-alpha Tocopherol)	100 mg (667% DV)
Vitamin K (as K-1 Phytonadione)	35 mcg (29% DV)
Thiamin (Vitamin B-1) (from Thiamin HCl)	25 mg (2083% DV)
Riboflavin (Vitamin B-2)	25 mg (1923% DV)
Niacin (Vitamin B-3) (as Niacinamide)	35 mg (219% DV)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))	25 mg (1471% DV)
Folaatti	680 mcg DFE / 400 mcg folic acid (170% DV)
Vitamin B-12 (as Methylcobalamin)	120 mcg (5000% DV)
Biotiini	300 mcg (1000% DV)
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)	50 mg (1000% DV)
Choline (from Choline Bitartrate)	25 mg (5% DV)
Calcium (from Calcium Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)	55 mg (4% DV)
Iodine (from Potassium Iodide)	225 mcg (150% DV)
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)	25 mg (6% DV)
Zinc (from Zinc Picolinate)	15 mg (136% DV)
Selenium (from Selenium Glycinate) (Albion™)	200 mcg (364% DV)
Copper (from Copper Bisglycinate) (TRAACS™)	0.5 mg (56% DV)
Manganese (from Manganese Bisglycinate) (TRAACS™)	2 mg (87% DV)
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)	120 mcg (343% DV)
Molybdenum (from Molybdenum Glycinate) (TRAACS™)	75 mcg (167% DV)
Potassium (from Potassium Chloride)	25 mg (<1% DV)
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)	160 mg*
Phytosterols (Plant Sterols) (with Beta-Sitosterol)	50 mg*
Alfa-lipoiinihappo	25 mg*
Grape Seed Extract (Vitis vinifera)	25 mg*
Inositoli	10 mg*
CoQ10 (as Ubiquinone)	10 mg*
Lycopene (LYC-O-MATO®) (from Natural Tomato Extract)	3 mg*
Lutein (FloraGLO®) (from Marigold Flowers)	500 mcg*
Vitamin K-2 (as Menaquinone)	45 mcg*

* No established daily reference value.

Ingredients

Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate), Vitamin C (from Calcium Ascorbate), Vitamin D (as D-3 Cholecalciferol), Vitamin E (as d-alpha Tocopherol), Vitamin K (as K-1 Phytonadione), Thiamin (Vitamin B-1) (from Thiamin HCl), Riboflavin (Vitamin B-2), Niacin (Vitamin B-3) (as Niacinamide), Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)), Folate DFE (from Folic Acid), Vitamin B-12 (as Methylcobalamin), Biotin, Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate), Choline (from Choline Bitartrate), Calcium (from Calcium Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate), Iodine (from Potassium Iodide), Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals), Zinc (from Zinc Picolinate), Selenium (from Selenium Glycinate) (Albion™), Copper (from Copper Bisglycinate) (TRAACS™), Manganese (from Manganese Bisglycinate) (TRAACS™), Chromium (from Chromium Nicotinate Glycinate) (TRAACS™), Molybdenum (from Molybdenum Glycinate) (TRAACS™), Potassium (from Potassium Chloride), Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids), Phytosterols (Plant Sterols) (with Beta-Sitosterol), Alpha Lipoic Acid, Grape Seed Extract (Vitis vinifera), Inositol, CoQ10 (as Ubiquinone), Lycopene (LYC-O-MATO®) (from Natural Tomato Extract), Lutein (FloraGLO®) (from Marigold Flowers), Vitamin K-2 (as Menaquinone). Other Ingredients: Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder. Contains soy.

Capsule shell: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob]

Usage & Dosage

Take 2 softgels daily with food.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product contains Biotin which may interfere with some blood test results. Natural color variation may occur in this product.

Allergen Information

Contains soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.