About NOW Foods – ADAM Multi-Vitamin for Men – 120 tablets

ADAM Multi-Vitamin for Men by NOW Foods is a comprehensive daily multivitamin tablet formulated specifically to support the nutritional needs of adult men. Each tablet delivers a broad spectrum of essential vitamins and minerals — including Vitamins A, C, D, E, K, the full B-complex, and key trace elements — in well-absorbed forms such as methylcobalamin (B-12), Pyridoxal-5-Phosphate (B-6), and TRAACS™ chelated minerals (Zinc, Copper and Manganese Bisglycinate).

Beyond the core micronutrient profile, ADAM includes a thoughtfully selected blend of botanicals and functional compounds: Saw Palmetto Berry (Serenoa repens), Alpha Lipoic Acid, Coenzyme Q10 (CoQ10), Grape Seed Extract, Trans-Resveratrol, Lycopene, and FloraGLO® Lutein. Organic Aloe Vera and Inositol round out the formula, making it one of the most complete one-tablet-per-day options for men. Vitamin K is provided as both Menaquinone K2 and Phytonadione K1 for complementary coverage.

ADAM is suitable for vegans and vegetarians, is free from gluten and lactose, and is produced in a GMP-certified facility. With 120 tablets per pack — a four-month supply at the recommended daily serving — it offers excellent value for men looking to maintain an optimal foundation of everyday nutrition.

Nutrition Facts

Nutrient	Per serving (1 tablet)
Vitamin A (100% as Beta-Carotene)	1,500 mcg (167% DV)
Vitamin C (from Calcium Ascorbate)	125 mg (139% DV)
Vitamin D (as Ergocalciferol)	12.5 mcg / 500 IU (63% DV)
Vitamin E (as d-alpha Tocopheryl Succinate)	50 mg (333% DV)
Vitamin K (as Menaquinone K2 and Phytonadione K1)	40 mcg (33% DV)
Thiamin (Vitamin B-1) (from Thiamin HCl)	12.5 mg (1042% DV)
Riboflavin (Vitamin B-2)	12.5 mg (962% DV)
Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)	17.5 mg (109% DV)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))	12.5 mg (735% DV)
Folate DFE	200 mcg (50% DV)
Vitamin B-12 (as Methylcobalamin)	125 mcg (5208% DV)
Biotiini	150 mcg (500% DV)
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)	25 mg (500% DV)
Choline (from Choline Bitartrate)	12.5 mg (2% DV)
Calcium (from Calcium Ascorbate and Calcium Citrate)	25 mg (2% DV)
Iodine (from Potassium Iodide)	75 mcg (50% DV)
Magnesium (from Magnesium Citrate)	12.5 mg (3% DV)
Zinc (from Zinc Bisglycinate) (TRAACS™)	15 mg (136% DV)
Selenium (from L-Selenomethionine)	100 mcg (182% DV)
Copper (from Copper Bisglycinate) (TRAACS™)	0.5 mg (56% DV)
Manganese (from Manganese Bisglycinate) (TRAACS™)	1 mg (43% DV)
Chromium (from Chromium Picolinate)	60 mcg (171% DV)
Molybdenum (from Sodium Molybdate)	37.5 mcg (83% DV)
Potassium (from Potassium Chloride)	12.5 mg (<1% DV)
Saw Palmetto (Berry) (Serenoa repens)	160 mg *
Alfa-lipoiinihappo	50 mg *
Organic Aloe Vera (Leaf) (Concentrate)	25 mg *
Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols)	25 mg *
Inositoli	25 mg *
CoQ10 (Coenzyme Q10)	15 mg *
Trans-Resveratrol [from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)]	15 mg *
Lycopene (from Natural Tomato Extract)	3 mg *
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)	250 mcg *

* Daily Value not established.

Ingredients

Vitamin A (100% as Beta-Carotene), Vitamin C (from Calcium Ascorbate), Vitamin D (as Ergocalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Vitamin K-1 (as Phytonadione), Thiamin (Vitamin B-1) (from Thiamin HCl), Riboflavin (Vitamin B-2), Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate), Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)), Folate DFE, Vitamin B-12 (as Methylcobalamin), Biotin, Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate), Choline (from Choline Bitartrate), Calcium (from Calcium Ascorbate and Calcium Citrate), Iodine (from Potassium Iodide), Magnesium (from Magnesium Citrate), Zinc (from Zinc Bisglycinate) (TRAACS™), Selenium (from L-Selenomethionine), Copper (from Copper Bisglycinate) (TRAACS™), Manganese (from Manganese Bisglycinate) (TRAACS™), Chromium (from Chromium Picolinate), Molybdenum (from Sodium Molybdate), Potassium (from Potassium Chloride), Saw Palmetto (Berry) (Serenoa repens), Alpha Lipoic Acid, Organic Aloe Vera (Leaf) (Concentrate), Grape Seed Extract (Vitis vinifera) (Standardized for Polyphenols), Inositol, CoQ10 (Coenzyme Q10), Trans-Resveratrol [from Japanese Knotweed Extract (Polygonum cuspidatum) (Root)], Lycopene (from Natural Tomato Extract), Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®). Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Silicon Dioxide and Vegetarian Coating. Vitamin E from non-GMO soy.

Usage & Dosage

Take 1 tablet daily with food.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product contains Biotin which may interfere with some blood test results. Natural color variation may occur in this product.

Allergen Information

Vitamin E from non-GMO soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.