About Swanson – Iron (Ferrous Fumarate), 18mg – 60 caps

Swanson Iron (Ferrous Fumarate) delivers 18 mg of elemental iron per capsule, providing 100% of the Daily Value in a well-absorbed ferrous fumarate form. Iron contributes to normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, and to the reduction of tiredness and fatigue — all authorised health claims recognised by the European Food Safety Authority (EFSA).

Each serving also supports normal energy-yielding metabolism and normal function of the immune system, making this a straightforward, no-frills iron supplement suited to adults who want to maintain adequate daily intake. The simple formulation — iron, rice flour, and gelatin — keeps the ingredient list clean and free from unnecessary additives.

Supplied in 60 easy-to-swallow capsules, Swanson Iron (Ferrous Fumarate) is a convenient, cost-effective way to help bridge dietary gaps in iron intake as part of a balanced diet and healthy lifestyle.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Iron (from ferrous fumarate)	18 mg (129% NRV)

Ingredients

Iron (from ferrous fumarate) 18 mg. Other ingredients: Rice flour, rice bran.

Capsule shell: Gelatin.

Usage & Dosage

As a dietary supplement, take one capsule per day with food and water.

Warnings

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not use if seal is broken.

Allergen Information

No allergens are explicitly stated on the label. If you have known food allergies or sensitivities, please consult your healthcare provider before use.