About BetterYou – Magnesium Flakes 5000g

BetterYou Magnesium Flakes offer a simple and effective way to incorporate transdermal magnesium into your self-care routine. Derived from Magnesium Chloride Hexahydrate at a 47% MgCl2 concentration, these high-purity flakes dissolve easily in warm water for a relaxing footbath or full bath experience. This generous 5kg bag is ideal for regular, long-term use at home.

Designed for external use, BetterYou Magnesium Flakes are free from parabens, preservatives, synthetic colours, fragrances, and allergens — making them a clean and straightforward addition to your bathing ritual. Whether you choose a soothing footbath or a full soak, they are easy to measure and simple to use.

BetterYou is a trusted UK-based brand known for its commitment to quality and innovation in magnesium wellness products. Their Magnesium Flakes are suitable for vegans and vegetarians, and are gluten and lactose free, making them accessible for a wide range of lifestyles.

Nutrition Facts

Nutrient	Per 1kg of Magnesium Flakes
Elemental Magnesium	120g

Ingredients

Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration).

Usage & Dosage

Footbath: Add 150g Magnesium Flakes (roughly 1 cup) to approximately 5 litres of water, enough to cover feet. Sit and relax for 20 minutes.
Bath: Add 250g Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
It is recommended to take a magnesium bath 2 to 3 times a week.
1kg of Magnesium Flakes contains 120g of elemental magnesium.

Warnings

For external use only. Avoid contact with eyes. Do not use on damaged or broken skin. On initial application, you may experience a slight tingling sensation; this is safe and will pass with regular use. If irritation occurs, stop use. Consult your GP before starting any new supplements, especially if you are on medication or have any medical conditions. Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened.