About Dorian Yates – Metabolic Mass Gainer, Cookies & Cream – 6000g
Dorian Yates Metabolic Mass Gainer in Cookies & Cream flavour is a comprehensive high-calorie powder designed to support muscle growth and recovery in individuals with demanding training routines. Each 150g serving delivers 603 kcal and 42g of protein from a multi-source protein blend — including whey protein concentrate, calcium caseinate, milk protein concentrate, and hydrolysed beef protein isolate — providing a sustained release of amino acids to help meet the nutritional demands of intense physical activity.
The formula goes beyond a standard mass gainer by incorporating creatine monohydrate, a targeted amino acid complex featuring L-Glutamine, BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), AAKG, L-Citrulline, and additional conditionally essential amino acids. Medium Chain Triglycerides (MCT) from coconut oil contribute a quality fat source, while CLA powder, L-Carnitine, and Green Tea extract (standardised to 95% polyphenols) round out the metabolic support profile. A dedicated vitamin and mineral complex — including Vitamin C, Vitamin D, Vitamin E, B-vitamins, Zinc, Copper, and Magnesium — helps ensure your nutritional foundations are covered alongside your caloric intake.
With 40 servings per 6000g bag, Metabolic Mass Gainer is a cost-effective, long-lasting solution for athletes and bodybuilders looking to support their calorie and macronutrient targets. The indulgent Cookies & Cream flavour mixes easily with water or milk, making it a convenient addition to your daily nutrition routine.
Nutrition Facts
| Nutrient | Per serving (150g) |
|---|---|
| Energy | 2555 kJ / 603 kcal |
| Fat | 5 g |
| – of which Saturates | 2.5 g |
| Carbohydrate | 97 g |
| – of which Sugars | 49 g |
| Protein | 42 g |
| Salt | 0.03 g |
| Creatine Monohydrate | 4238 mg |
| – of which Creatine | 3726 mg |
| Amino Acid Complex | 3381 mg |
| L-Glutamine | 1145 mg |
| BCAA 2:1:1 Complex | 1000 mg |
| – L-Leucine | 500 mg |
| – L-Isoleucine | 250 mg |
| – L-Valine | 250 mg |
* No established EU daily reference value for Creatine Monohydrate, Amino Acid Complex, L-Glutamine, BCAA 2:1:1 Complex, L-Leucine, L-Isoleucine, or L-Valine.
Ingredients
Dextrose, Maltodextrin, Protein Blend [Whey Protein Concentrate (Milk), Calcium Caseinate, Milk Protein Concentrate, Calcium Caseinate (from milk), Hydrolysed Beef Protein Isolate], Skimmed Cocoa Powder (4%), Fructose, Vegetable Oils [Medium Chain Triglycerides (MCT) from Coconut Oil], Creatine Monohydrate, Amino Acid Complex [AAKG Complex (L-Arginine, Calcium Alpha-Ketoglutarate), Micronized L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, L-Lysine Hydrochloride, L-Citrulline DL-Malate (2:1), L-Methionine], Flavouring, Vitamin and Mineral Complex [Carrier (Maltodextrin), L-Ascorbic Acid, Niacin, DL-Alpha Tocopheryl Acetate, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Folic Acid, Magnesium Oxide, Copper Sulphate, Zinc Oxide], Emulsifier (Sodium Carboxymethyl Cellulose), L-Carnitine Base, Green Tea (Camellia sinensis L.) Leaf Extract (standardised to 95% Polyphenols), CLA Powder, Vanilla Crystal.
Usage & Dosage
Mix 2 scoops (150g) with 400ml of cold water or milk. As a food supplement, consume 1 serving daily.
Warnings
Do not exceed the recommended daily dose. Do not use if you are allergic to any of the supplement compounds. Food supplements should not be used as a substitute for a varied and well-balanced diet. Do not use if pregnant or nursing. Keep out of reach of young children. Contains caffeine. Not recommended for children or pregnant or breast-feeding women.
Allergen Information
Contains milk (whey protein concentrate, calcium caseinate, milk protein concentrate). Contains beef-derived hydrolysed beef protein isolate. Manufactured on equipment that may process other allergens; for allergens see ingredients highlighted in bold/italics on pack.
Storage
Store bag tightly closed between 5–30°C (41–86°F). Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening. Best Before: date and batch number on the package.
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