About NOW Foods – Micronized Creatine Monohydrate 500g
NOW Foods Micronized Creatine Monohydrate delivers 4,200 mg of pure creatine monohydrate per serving in a finely micronized powder form, designed for rapid mixing and easy absorption. With absolutely no additives or fillers — the ingredient list is simply creatine monohydrate — this product is an ideal choice for those who value clean, straightforward supplementation.
Creatine is one of the most extensively researched sports nutrition ingredients available. The authorised EU health claim confirms that creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Each serving of this powder provides a full 4.2 g dose, consistent with the levels studied in the scientific literature and referenced in EU-authorised claims.
The 500 g container provides approximately 119 servings, making it a cost-effective and long-lasting option. Produced in a GMP-certified facility by NOW Foods — a trusted name in quality nutrition since 1968 — this micronized creatine powder is suitable for vegans, vegetarians, and those following gluten-free or lactose-free diets.
Nutrition Facts
| Nutrient | Per serving |
|---|---|
| Serving Size | 1½ level teaspoons (approx. 4.2 g) |
| Servings Per Container | About 119 |
| Creatine Monohydrate | 4.2 g (4,200 mg)** |
** Daily Value not established.
Ingredients
Creatine Monohydrate.
Other Ingredients: None.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Usage & Dosage
Mix 1½ level teaspoons (approx. 4.2 g) in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Warnings
For adults only. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition (especially a kidney condition). Keep out of reach of children. Natural colour variation may occur in this product. This product is sold by weight, not volume.
Allergen Information
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Store in a cool, dry, dark place after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free







