About Ölmühle Solling – OLMUHLE SOLLING Bio Coconut oil (1000 ml/ 33.8 fl. oz.)
Ölmühle Solling Bio Coconut Oil is a certified organic, pure coconut oil cold-pressed from the finest Cocos nucifera L. coconuts. With 1000 ml (33.8 fl. oz.) per bottle, this generous format is ideal for households that use coconut oil regularly in the kitchen. Every batch is produced to organic farming standards, ensuring a clean, natural product free from additives, preservatives or artificial processing.
This versatile oil is well suited for a wide range of culinary applications — from high-heat frying and sautéing to baking, spreading on bread, or blending into smoothies and dressings. Its naturally rich fatty acid profile, dominated by lauric acid, reflects the characteristic composition of premium coconut oil. The product is 100% fat, energy-dense, and suitable for use as part of a diverse and balanced diet.
Sourced and milled with care by Ölmühle Solling, a German producer with a long tradition of quality oil production, this organic coconut oil brings straightforward, wholesome nutrition to your table. As a product of nature, minor batch-to-batch variation in composition is normal; all values stated represent average figures.
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 3700 kJ / 900 kcal |
| Fat | 100 g |
| – of which saturated fatty acids | 92 g |
| – of which monounsaturated fatty acids (oleic acid 18:1) | 5.0–10.0 g |
| – of which polyunsaturated fatty acids (linoleic acid 18:2) | 1.0–2.5 g |
| Carbohydrates | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Fatty Acid Composition (average values)
| Fatty Acid | Content |
|---|---|
| 6:0 Caproic acid | 0.7% |
| 8:0 Caprylic acid | 4.6–10.0% |
| 10:0 Capric acid | 5.0–8.0% |
| 12:0 Lauric acid | 45.1–53.2% |
| 14:0 Myristic acid | 16.8–21.0% |
| 16:0 Palmitic acid | 7.5–10.2% |
| 18:0 Stearic acid | 2.0–4.0% |
| 18:1 Oleic acid | 5.0–10.0% |
| 18:2 Linoleic acid | 1.0–2.5% |
Ingredients
Organic coconut oil (Cocos nucifera L.)*. *from certified organic farming.
Usage & Dosage
Use as desired for cooking, baking, frying, or as a spread. Please enjoy as part of a diverse and balanced diet.
Warnings
This product is not a substitute for a balanced and varied diet and a healthy lifestyle. As a product of nature the composition of the oil can vary; given specifications are therefore average values.
Allergen Information
No allergens declared. Product is derived solely from coconut (Cocos nucifera L.). Coconut is classified as a tree nut in some jurisdictions — check local regulations.
Storage
Store in a cool and dark place, away from light at temperatures of 10–20°C. Under optimal conditions it will keep for up to 18 months. Spreadable at room temperature.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free







