About Ölmühle Solling – Bio MCT Coconut Oil (500 ml / 16.9 fl. oz.)
Ölmühle Solling Bio MCT Coconut Oil is a premium, organically cultivated medium-chain triglyceride (MCT) oil derived from coconut. With a composition of approximately 60% caprylic acid (C8) and 40% capric acid (C10), this oil delivers a concentrated source of medium-chain fatty acids in every serving. It is produced without additives, offering a pure and clean nutritional oil for everyday use.
MCT oil is prized for its versatility and ease of incorporation into a wide variety of foods and beverages. Its light, neutral taste makes it an excellent addition to smoothies, shakes, salad dressings, and cold dishes, allowing you to enrich your diet effortlessly. As a 100% fat source with zero carbohydrates, sugars, protein, or salt, it fits seamlessly into many dietary lifestyles.
Sourced from organically grown coconuts and bottled by Ölmühle Solling — a trusted German oil mill with a long-standing commitment to quality — this 500 ml bottle provides a generous supply of pure MCT oil for consistent daily use.
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 3700 kJ / 900 kcal |
| Fat | 100 g |
| – of which saturated fatty acids | 99.9 g |
| – of which monounsaturated fatty acids | 0 g |
| – of which polyunsaturated fatty acids | 0 g |
| Carbohydrates | 0 g |
| – of which sugars | 0 g |
| Fibre | 0 g |
| Protein | 0 g |
| Salt | 0 g |
| Caprylic acid (C8) | approx. 60 g |
| Capric acid (C10) | approx. 40 g |
Ingredients
Coconut oil MCT from organic cultivation.
Usage & Dosage
Ideal for salads, smoothies, shakes and other dishes. Not suitable for frying or roasting due to low smoke point.
Warnings
MCT oil is more sensitive to light than pure coconut oil. When used in cooking, MCT fats may develop a pungent and/or bitter taste if food is kept warm or reheated. Do not use for heating, frying or roasting.
Allergen Information
No allergens declared. Free of animal products.
Storage
Store in a cool and shaded place. No refrigeration required.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free







