About Ölmühle Solling – Bio Red Palm Oil (1000 ml/ 33.8 fl. oz.)
Ölmühle Solling Bio Red Palm Oil is a premium, certified organic culinary oil pressed from the fruit of the oil palm. Its vibrant deep-red colour is a natural indicator of its exceptional richness in carotenoids — the precursors to vitamin A — alongside high levels of vitamin E, making it one of the most nutrient-dense edible oils available. Each 100 g serving provides 2800 µg of vitamin A (350% NRV) and 21 mg of vitamin E (175% NRV), supporting the body’s normal nutritional requirements. Vitamin A contributes to the maintenance of normal vision and plays a role in normal immune system function, while vitamin E contributes to the protection of cells from oxidative stress.
With a naturally balanced fatty acid profile — approximately half saturated, half unsaturated — and a high smoke point, this red palm oil is exceptionally well suited to high-heat cooking methods. It performs beautifully for steaming, roasting, frying and sautéing, and can also be used as a richly flavoured base for savoury spreads. Its robust, mild earthy flavour adds depth and character to a wide variety of dishes from around the world.
Sourced from controlled organic cultivation and bottled by Ölmühle Solling — a German mill with a long-standing commitment to quality and transparency — this 1000 ml bottle is ideal for households and culinary enthusiasts who value both quality and convenience. Free from additives and produced to certified organic standards, it is a versatile and naturally nutritious addition to any kitchen.
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 3700 kJ / 900 kcal |
| Fat | 100 g |
| – of which saturated fatty acids | 49.6 g |
| – of which monounsaturated fatty acids | 38.8 g |
| – of which polyunsaturated fatty acids | 11.6 g |
| Carbohydrates | 0 g |
| – of which sugars | 0 g |
| Fibre | 0 g |
| Protein | 0 g |
| Salt | 0 g |
| Vitamin A | 2800 µg (350% NRV) |
| Vitamin E | 21 mg (175% NRV) |
Ingredients
Red palm oil, native* — *from controlled organic cultivation.
Usage & Dosage
Can be heated to high temperatures and is ideal for steaming, roasting and frying, as well as a base for savoury spreads.
Warnings
Store away from direct sunlight.
Allergen Information
No allergens declared on label.
Storage
Store in a cool, dark place. After opening, consume promptly. Refrigerate after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free







