About Swanson – Selenium Complex, 200mcg – 90 caps
Swanson Selenium Complex delivers 200 mcg of selenium per capsule, sourced from the Albion selenium glycinate complex — a highly regarded chelated form designed for optimal absorption and bioavailability. Each pack contains 90 capsules, providing a full three-month supply at the recommended one-capsule-per-day serving.
Selenium is an essential trace mineral that contributes to the normal function of the immune system, the protection of cells from oxidative stress, normal thyroid function, and the maintenance of normal hair and nails. These are authorised health claims supported by the European Food Safety Authority (EFSA).
Formulated with a clean, minimal list of excipients, this product is a straightforward choice for those looking to maintain their daily selenium intake as part of a balanced diet and healthy lifestyle.
Nutrition Facts
| Nutrient | Per serving (1 capsule) |
|---|---|
| Selenium (from Albion selenium glycinate complex) | 200 µg (364% NRV) |
NRV = Nutrient Reference Value.
Ingredients
Selenium (from Albion selenium glycinate complex) 200 mcg. Other ingredients: Rice flour, maltodextrin, microcrystalline cellulose (plant fiber).
Capsule shell: Gelatin.
Usage & Dosage
As a dietary supplement, take one capsule per day with food and water.
Warnings
For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken.
Allergen Information
No allergen information is explicitly stated on the label. If you have known allergies or food sensitivities, please consult the manufacturer directly before use.
Storage
Store in a cool, dry place.







