About Holland & Barrett – Vitamin D, 10mcg – 90 tabs

Holland & Barrett Vitamin D tablets provide 10 µg (400 IU) of Vitamin D3 (as Cholecalciferol) per daily tablet — a convenient and straightforward way to support your everyday intake of this essential nutrient. Vitamin D contributes to the normal function of the immune system, the maintenance of normal bones, the maintenance of normal muscle function, and the maintenance of normal teeth.

Each pack contains 90 tablets, offering a full three-month supply when taken as directed. The compact tablet format makes daily supplementation easy to incorporate into any routine, and each tablet is suitable for vegetarians.

Vitamin D also contributes to the normal absorption and utilisation of calcium and phosphorus, and has a role in the process of cell division. This formula is produced by Holland & Barrett, one of Europe’s most established health supplement retailers.

Nutrition Facts

Nutrient	Per serving (1 tablet)
Vitamin D (400 I.U.)	10 µg (200% NRV)

NRV = Nutrient Reference Value.

Ingredients

Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Maltodextrin, Starch, Sucrose, Vitamin D3 (as Cholecalciferol).

Usage & Dosage

Take one tablet daily, preferably with meals. Do not exceed stated dose.

Warnings

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.