ruusunmarjat

Rose hips are the small, red fruit of the rose plant (Rosa canina and related species), harvested after the petals fall. Long valued in European herbal tradition, they are naturally rich in vitamin C, a nutrient that contributes to the normal function of the immune system and to the protection of cells from oxidative stress. Our rose hips category includes whole dried rose hip powders, standardised extracts, and combination capsules suited to adults looking to support their daily vitamin C intake from a botanical source.
When choosing a rose hip supplement, look at the vitamin C content per serving, the form of the extract (whole fruit powder versus standardised extract), and whether the product is free from unnecessary additives. Rose hips supplements are typically taken daily with water, ideally alongside a meal. As with all food supplements, they are intended to complement a varied and balanced diet and a healthy lifestyle, not to replace them.

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