About Swanson – Vitamin C 500 + Rose Hips 250 Capsules

Swanson Vitamin C 500 + Rose Hips delivers a well-established combination of L-ascorbic acid and rose hips extract in a convenient capsule form. Each capsule provides 500 mg of Vitamin C — 625% of the Nutrient Reference Value — making it a straightforward way to support your daily intake of this essential nutrient. The 250-capsule pack offers excellent long-term value for those looking to maintain a consistent supplement routine.

Vitamin C contributes to the normal function of the immune system, the reduction of tiredness and fatigue, normal collagen formation for the normal function of skin, bones, cartilage, gums, teeth and blood vessels, and the protection of cells from oxidative stress. Each serving also includes a 4:1 rose hips extract, equivalent to 50 mg of whole rose hips, complementing the core Vitamin C content.

Manufactured by Swanson, a trusted name in nutritional supplements, this product is designed for adults seeking reliable, high-quality Vitamin C supplementation as part of a varied and balanced diet and healthy lifestyle.

Nutrition Facts

Nutrient	Per 1 capsule	Per 2 capsules	% NRV (1 capsule)	% NRV (2 capsules)
Vitamin C (L-ascorbic acid)	500 mg	1000 mg	625%	1250%
Rose Hips 4:1 Extract	12.5 mg	25 mg	*	*

* No established Nutrient Reference Value.

Ingredients

Vitamin C (L-ascorbic acid) 500 mg, Rose Hips 4:1 Extract 12.5 mg (equivalent to 50 mg rose hips), rice flour; anti-caking agent: magnesium salts of fatty acids (magnesium stearate).

Capsule shell: gelatin.

Usage & Dosage

Take one capsule one to two times per day. Do not exceed the recommended daily serving.

Warnings

Not recommended for pregnant or breastfeeding women. Do not use in persons predisposed to kidney stone formation or suffering from kidney stones. Keep out of reach of young children. This product cannot be used as a substitute for a varied and balanced diet.

Allergen Information

No allergens are explicitly declared on the product label. If you have a known allergy or intolerance, please review the full ingredient list carefully before use.