About Ölmühle Solling – Bio Red Palm Oil (250 ml/ 8.5 fl. oz.)
Ölmühle Solling Bio Red Palm Oil is a certified organic, cold-processed oil that retains its naturally vibrant colour and rich nutrient profile. Cold-pressed from sustainably grown palm fruit, it delivers a deep amber-red hue that reflects its exceptional content of carotenoids, including beta-carotene, as well as a broad spectrum of tocopherols and tocotrienols — forms of vitamin E found naturally in the oil.
Red palm oil is uniquely versatile in the kitchen thanks to its high stability at elevated temperatures, making it well suited for braising, frying, and deep-frying, as well as a flavourful base for spreads. Its balanced fatty acid composition — comprising saturated, monounsaturated, and polyunsaturated fats including omega-6 and omega-3 fatty acids — makes it a distinctive addition to a varied and balanced diet.
Ölmühle Solling sources this oil from organically controlled cultivation, ensuring it is free from synthetic pesticides and additives. As a 100% pure, natural product with no declarable additives, it is suitable for vegan, vegetarian, gluten-free, and lactose-free lifestyles.
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 3700 kJ / 900 kcal |
| Fat | 100 g |
| – of which saturated fatty acids | 49.6 g |
| – of which monounsaturated fatty acids | 38.8 g |
| – of which polyunsaturated fatty acids | 11.6 g |
| – – of which omega-6 (linoleic acid) | 11 g |
| – – of which omega-3 (alpha-linolenic acid) | 0.6 g |
| Carbohydrates | 0 g |
| – of which sugars | 0 g |
| Dietary fibre | 0 g |
| Protein | 0 g |
| Salt | 0 g |
| Vitamin A (beta-carotene) | 2800 µg |
| alpha-Tocopherol | 19 mg |
| beta-Tocopherol | 16 mg |
| gamma-Tocopherol | <0.1 mg |
| delta-Tocopherol | <0.1 mg |
| alpha-Tocotrienol | 22 mg |
| beta-Tocotrienol | 1.4 mg |
| gamma-Tocotrienol | 33 mg |
| delta-Tocotrienol | 6.9 mg |
| Tocopherol equivalents | 33 mg |
| Total carotenoids | 54 mg |
| – of which beta-carotene | 50.9 mg |
* Tocotrienol and total carotenoid values have no established EU daily reference value. Figures given are typical average values and subject to natural variation.
Ingredients
Red palm oil (native)* from organically controlled cultivation. *certified organic
Usage & Dosage
Can be heated to high temperatures. Ideal for braising, frying, and deep-frying, as well as a base for spreads.
Warnings
Do not overheat to preserve the valuable ingredients. Enjoy as part of a varied and balanced diet. Oil is a natural product whose composition is subject to natural variations; figures given are typical average values.
Allergen Information
No declarable additives. Does not contain: cashew nut, spelt, eggs, peanut, fish, fructose, barley, glutamate, gluten, oats, yeast, chicken, cocoa, kamut, crustaceans, lactose, lupin, corn, milk, pecan, pistachio, purine, beef, rye, salicylate, tree nuts, pork, celery, mustard, sesame, soy, molluscs.
Storage
After opening, store in the refrigerator. Keep well sealed, cool and dark.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free



