About Swanson – Triple Magnesium Complex 100 Capsules

Swanson Triple Magnesium Complex delivers 400 mg of magnesium per capsule by combining three distinct forms — magnesium oxide, magnesium citrate and magnesium aspartate — in a single, convenient daily supplement. This multi-source approach allows you to benefit from each form’s unique absorption characteristics within one easy-to-take capsule.

Magnesium contributes to a reduction of tiredness and fatigue, to normal functioning of the nervous system, to normal muscle function, and to normal psychological function. It also contributes to normal energy-yielding metabolism and to the maintenance of normal bones and teeth. Each capsule provides 400 mg of magnesium, representing 107% of the Nutrient Reference Value.

Swanson is a trusted name in nutritional supplements with decades of experience in delivering quality, science-backed formulations. With 100 capsules per pack, this product offers a full 100-day supply at one capsule per day.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate)	400 mg (107% NRV)

Ingredients

Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg. Other ingredients: Rice flour, magnesium stearate.

Capsule shell: Gelatin (original formulation). Note: Product is undergoing a capsule change; newer stock uses a vegan capsule (hypromellose) and may also contain silica instead of gelatin.

Usage & Dosage

As a dietary supplement, take one capsule per day with water.

Warnings

For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.

Allergen Information

No allergens explicitly declared on label. The original formulation contains gelatin, which is of animal origin. Newer stock uses a vegan capsule (hypromellose) and does not contain gelatin. If you have specific allergen concerns, please check the batch information on your product packaging.