About Swanson – Valerian Root, 475mg – 100 caps
Swanson Valerian Root delivers 475mg of Valeriana officinalis per capsule — 950mg per serving — sourced from one of the most widely recognised botanical herbs traditionally used to support relaxation and restful sleep. Each batch is produced to Swanson’s established quality standards, offering a straightforward, single-ingredient formula with no unnecessary additives.
Valerian (Valeriana officinalis) has a long history of use in European herbal tradition. This product provides a convenient capsule format, making it easy to incorporate into your evening routine as directed. With 100 capsules per bottle and a recommended serving of one to two capsules, each pack provides up to 100 servings at the lower dose, making it an economical choice for everyday use.
Whether you are looking to wind down after a long day or simply want to support your nightly routine, Swanson Valerian Root offers a clean, no-frills option from a brand with decades of experience in the food supplement industry.
Nutrition Facts
| Nutrient | Per serving (2 capsules) |
|---|---|
| Valerian Root (Valeriana officinalis) | 950 mg * |
* Daily Value not established.
Serving size: 2 capsules. Servings per container: 50.
Ingredients
Valerian Root (Valeriana officinalis) 475 mg per capsule (950 mg per serving of 2 capsules). Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).
Capsule shell: Gelatin.
Usage & Dosage
As a dietary supplement, take one to two capsules with water one hour prior to bedtime.
Warnings
For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers. Keep out of reach of children.
Allergen Information
No allergens explicitly declared on label.
Storage
Store in a cool, dry place.
Dietary Information
- Lactose free







