About Swanson – Zinc Citrate, 50mg – 60 caps
Swanson Zinc Citrate delivers 50 mg of zinc per capsule in the highly bioavailable citrate form, providing 333% of the daily reference value in a single, convenient serving. Zinc is an essential trace mineral that contributes to the normal function of the immune system, the maintenance of normal bones, skin, hair and nails, normal cognitive function, and the protection of cells from oxidative stress, among many other physiological roles recognised by the European Food Safety Authority (EFSA).
Each capsule is formulated with a minimal number of excipients, keeping the product straightforward and focused on delivering the active ingredient effectively. The citrate form is widely regarded as a well-tolerated zinc salt, and taking it with food — as recommended — further supports comfortable digestion.
With 60 capsules per pack, Swanson Zinc Citrate offers a practical two-month supply at the standard one-capsule-per-day serving. Swanson is a trusted name in nutritional supplements, committed to quality and transparency in every product they produce.
Nutrition Facts
| Nutrient | Per serving (1 capsule) |
|---|---|
| Zinc (from zinc citrate) | 50 mg (333% DV) |
Ingredients
Zinc (from zinc citrate) 50 mg. Other Ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica.
Capsule shell: Gelatin
Usage & Dosage
As a dietary supplement, take one capsule per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.
Warnings
For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medications or have a medical condition. Do not exceed recommended dosage. Not recommended for long-term use. Keep out of reach of children. Do not use if seal is broken.
Allergen Information
No allergens explicitly declared on the label.
Storage
Store in a cool, dry place.







