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Watercress (Nasturtium officinale) is a leafy aquatic plant with a long history of use in European herbal tradition. Our watercress supplements in this category are derived from the leaf and provide a convenient way to incorporate this botanical into your daily wellness routine, particularly if fresh watercress is not a regular part of your diet.
Watercress is a natural source of several vitamins and minerals, including vitamin C and vitamin K, which have authorised health claims under EU regulation — vitamin C contributes to the normal function of the immune system, and vitamin K contributes to normal blood clotting. When choosing a watercress supplement, look for clearly stated extract concentrations, standardisation information, and transparent ingredient lists to ensure you are selecting a quality product suited to your needs.

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