Folaatti
Folate is a B vitamin (B9) that plays an essential role in normal cellular function and tissue growth. This category covers folate supplements — including folic acid and the bioactive form methylfolate (5-MTHF) — suitable for adults looking to support their daily nutritional intake. Folate is particularly well recognised for its importance during pregnancy planning and early pregnancy.
When choosing a folate supplement, consider the form of B9: methylfolate (5-MTHF) is the active, ready-to-use form and may be preferred by those who want a highly bioavailable option. All products in this category contribute to the authorised EU health claims for folate, including its contribution to normal amino acid synthesis, normal blood formation, normal homocysteine metabolism, and the normal function of the immune system. Folic acid also contributes to maternal tissue growth during pregnancy. Always follow the recommended daily intake stated on the product label.
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