Glukomannaani
Glucomannan is a naturally sourced soluble dietary fibre derived from the konjac root (Amorphophagus konjac). Found within Nuvalia’s broader Fibre category, glucomannan supplements are popular with adults looking to support a balanced diet and a healthy lifestyle through increased fibre intake.
When choosing a glucomannan supplement, look for products that provide at least 1 g of glucomannan per serving, taken three times daily with water before meals. Glucomannan contributes to the maintenance of normal blood cholesterol levels and to weight management when taken as part of an energy-restricted diet — these are authorised EU health claims (EFSA). Always follow the label directions, drink sufficient water with each dose, and consult a healthcare professional if you are pregnant, breastfeeding, or taking medication.
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