About NOW Foods – ADAM Multi-Vitamin for Men – 180 softgels

ADAM Multi-Vitamin for Men by NOW Foods is a comprehensive daily multivitamin formulated specifically for men’s nutritional needs, delivered in an easy-to-swallow softgel. Each serving of two softgels provides a broad spectrum of essential vitamins and minerals, including Vitamin A, a full B-complex, Vitamin C, Vitamin D-3, Vitamin E and Vitamin K, alongside key trace minerals such as zinc, selenium, chromium and molybdenum — many supplied in premium chelated or highly bioavailable forms such as TRAACS® bisglycinate chelates and Albion™ selenium glycinate.

Beyond the core vitamin and mineral profile, ADAM is enriched with a men’s-focused botanical and specialty blend featuring Saw Palmetto Extract (Serenoa repens), Phytosterols, Alpha Lipoic Acid, Grape Seed Extract, CoQ10 (as Ubiquinone), Lycopene (LYC-O-MATO®) from natural tomato extract, and Lutein (FloraGLO®) from marigold flowers. These additional ingredients complement the foundational nutrients to support overall vitality and well-being as part of a healthy lifestyle.

Manufactured by NOW Foods in a GMP-certified facility, ADAM Multi-Vitamin for Men is gluten-free and lactose-free, making it a reliable daily foundation for men seeking comprehensive nutritional support. One pack contains 180 softgels, providing a 90-day supply at the recommended serving of two softgels per day.

Nutrition Facts

Nutrient	Per serving (2 softgels)
Vitamin A (60% as Beta-Carotene, 40% as Retinyl Palmitate)	3,000 mcg (333% DV)
Vitamin C (from Calcium Ascorbate)	250 mg (278% DV)
Vitamin D-3 (as Cholecalciferol)	25 mcg / 1,000 IU (125% DV)
Vitamin E (as d-alpha Tocopherol)	100 mg (667% DV)
Vitamin K-1 (as Phytonadione)	35 mcg (29% DV)
Thiamin (Vitamin B-1)	25 mg (2,083% DV)
Riboflavin (Vitamin B-2)	25 mg (1,923% DV)
Niacin (Vitamin B-3) (as Niacinamide)	35 mg (219% DV)
Vitamin B-6	25 mg (1,471% DV)
Folate [400 mcg folic acid]	680 mcg DFE (170% DV)
Vitamin B-12 (as Methylcobalamin)	120 mcg (5,000% DV)
Biotiini	300 mcg (1,000% DV)
Pantothenic Acid (Vitamin B-5)	50 mg (1,000% DV)
Choline (from Choline Bitartrate)	25 mg (†)
Kalsium	50 mg (4% DV)
Iodine (from Potassium Iodide)	150 mcg (100% DV)
Magnesium (from Magnesium Citrate and Aquamin®)	25 mg (6% DV)
Zinc (from Zinc Bisglycinate) (TRAACS®)	15 mg (136% DV)
Selenium (from Selenium Glycinate) (Albion™)	200 mcg (364% DV)
Copper (from Copper Bisglycinate)	2 mg (222% DV)
Manganese (from Manganese Bisglycinate) (TRAACS®)	2 mg (87% DV)
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)	120 mcg (343% DV)
Molybdenum (from Molybdenum Glycinate) (TRAACS™)	75 mcg (167% DV)
Potassium (from Potassium Chloride)	25 mg (<1% DV)
Saw Palmetto Extract (Berry) (Serenoa repens)	160 mg (†)
Phytosterols (Plant Sterols) (with Beta-Sitosterol)	50 mg (†)
Alfa-lipoiinihappo	25 mg (†)
Grape Seed Extract (Vitis vinifera)	25 mg (†)
Inositoli	10 mg (†)
CoQ10 (as Ubiquinone)	10 mg (†)
Lycopene (LYC-O-MATO®) (from Natural Tomato Extract)	3 mg (†)
Lutein (FloraGLO®) (from Marigold Flowers)	500 mcg (†)
Vitamin K-2 (as Menaquinone)	45 mcg (†)

† Daily Value not established.

Ingredients

Vitamin A (60% as Beta-Carotene (Betatene®) and 40% as Retinyl Palmitate) 3,000 mcg, Vitamin C (from Calcium Ascorbate) 250 mg, Vitamin D-3 (as Cholecalciferol) 25 mcg / 1,000 IU, Vitamin E (as d-alpha Tocopherol) 100 mg, Vitamin K-1 (as Phytonadione) 35 mcg, Thiamin (Vitamin B-1) (from Thiamin HCl) 25 mg, Riboflavin (Vitamin B-2) 25 mg, Niacin (Vitamin B-3) (as Niacinamide) 35 mg, Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) 25 mg, Folate 680 mcg DFE (400 mcg folic acid), Vitamin B-12 (as Methylcobalamin) 120 mcg, Biotin 300 mcg, Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 50 mg, Choline (from Choline Bitartrate) 25 mg, Calcium (from Calcium Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) 50 mg, Iodine (from Potassium Iodide) 150 mcg, Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals) 25 mg, Zinc (from Zinc Bisglycinate) (TRAACS®) 15 mg, Selenium (from Selenium Glycinate) (Albion™) 200 mcg, Copper (from Copper Bisglycinate) 2 mg, Manganese (from Manganese Bisglycinate) (TRAACS®) 2 mg, Chromium (from Chromium Nicotinate Glycinate) (TRAACS™) 120 mcg, Molybdenum (from Molybdenum Glycinate) (TRAACS™) 75 mcg, Potassium (from Potassium Chloride) 25 mg, Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) 160 mg, Phytosterols (Plant Sterols) (with Beta-Sitosterol) 50 mg, Alpha Lipoic Acid 25 mg, Grape Seed Extract (Vitis vinifera) 25 mg, Inositol 10 mg, CoQ10 (as Ubiquinone) 10 mg, Lycopene (LYC-O-MATO®) (from Natural Tomato Extract) 3 mg, Lutein (FloraGLO®) (from Marigold Flowers) 500 mcg, Vitamin K-2 (as Menaquinone) 45 mcg. Other Ingredients: Pumpkin Seed Oil, Sunflower Lecithin, Beeswax, Cinnamon Bark Powder. Contains soy.

Capsule shell: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob]

Usage & Dosage

Take 2 softgels daily with food.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product contains Biotin which may interfere with some blood test results. Natural color variation may occur in this product.

Allergen Information

Contains soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.