About BetterYou – Jern Daglig Oral Spray (5mg), baked apple – 25 ml
BetterYou’s Jern Daglig Oral Spray delivers 5 mg of iron per daily dose in a convenient, fast-absorbing oral spray format. Iron contributes to normal cognitive function, normal energy-yielding metabolism, and the normal formation of red blood cells and haemoglobin — making it an essential mineral for everyday wellbeing. Each bottle provides approximately 48 days’ supply at the recommended four sprays per day.
Formulated with two highly bioavailable iron sources — Ferric Sodium EDTA and Ferric Ammonium Citrate — this oral spray is designed to be absorbed through the soft tissue of the inner cheek, bypassing the need to swallow a tablet or capsule. The pleasant baked apple flavour makes daily supplementation easy and enjoyable, with no need to take it alongside food or water.
Free from gluten, dairy, and suitable for vegans and vegetarians, this spray is a practical, gentle choice for adults and young people aged 13 and above who wish to support their daily iron intake.
Nutrition Facts
| Nutrient | Per serving (4 sprays) |
|---|---|
| Iron (as Ferric Sodium EDTA / Ferric Ammonium Citrate) | 5 mg (36% NRV) |
Ingredients
Water, sucrose, ferric sodium edetate, ferric ammonium citrate, preservative: potassium sorbate, natural baked apple flavour, sweetener: stevia.
Usage & Dosage
Take 4 sprays daily, or as recommended by your healthcare practitioner. Does not need to be taken with food or water; can be taken at any time of day. Shake well before every use. On first use, depress the pump 3 times to prime. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds. Replace the cap after use. For adults and children aged 13 and above.
Warnings
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. This product contains iron, which if taken in excess may be harmful to very young children. Not suitable for haemochromatosis sufferers. Excessive consumption may produce laxative effects. Keep out of reach and sight of children. If pregnant or breastfeeding, or if you are taking medication or under medical care, consult your physician prior to use.
Allergen Information
No allergens declared. Gluten-free, wheat-free, dairy-free.
Storage
Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Once opened, use within 6 months.
Dietary Information
- Vegan
- Vegetarian
- Gluten-free
- Lactose-free







