About Swanson – Mineral Citrate Complex – 60 caps

Swanson Mineral Citrate Complex delivers four essential minerals — calcium, magnesium, zinc and potassium — in their citrate forms, which are widely recognised for their good bioavailability and gentle tolerability. Each capsule provides a convenient, balanced contribution of these key nutrients to support your daily mineral intake.

Calcium and magnesium contribute to normal muscle function and the maintenance of normal bones and teeth. Zinc contributes to normal cognitive function and to the protection of cells from oxidative stress. Potassium contributes to normal muscle function and to the maintenance of normal blood pressure.

Formulated by Swanson, a trusted name in nutritional supplements, this product is designed for adults seeking a straightforward multi-mineral supplement in easy-to-swallow capsule form. With 60 capsules per pack — a 30-day supply at the recommended serving — it fits seamlessly into any daily wellness routine.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Calcium (from calcium citrate)	75 mg (6% DV)
Magnesium (from magnesium citrate)	30 mg (7% DV)
Zinc (from zinc citrate)	2 mg (18% DV)
Potassium (from potassium citrate)	49.5 mg (1% DV)

DV = Daily Value. Servings per container: 60.

Ingredients

Calcium (from calcium citrate), Magnesium (from magnesium citrate), Zinc (from zinc citrate), Potassium (from potassium citrate), microcrystalline cellulose (plant fiber), magnesium stearate.

Capsule shell: Gelatin

Usage & Dosage

As a dietary supplement, take one capsule two times per day with water.

Warnings

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.

Allergen Information

No allergens explicitly stated on the label. This product contains gelatin (of animal origin). If you have specific allergen concerns, please consult the manufacturer directly.