About Holland & Barrett – Omega 3 Fish Oil, 1000mg – 240 caps

Holland & Barrett Omega 3 Fish Oil delivers 1000mg of pure fish oil per softgel capsule, providing 180mg of EPA (Eicosapentaenoic Acid) and 120mg of DHA (Docosahexaenoic Acid), with a total of 350mg of Omega-3 fatty acids per serving. DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA contribute to the normal function of the heart.

Presented in an easy-to-swallow softgel format, this pack of 240 capsules offers outstanding value and a long-lasting supply — supporting your daily Omega-3 routine without interruption. With a flexible dosage of 1–3 capsules per day, you can tailor your intake to suit your individual needs.

Sourced from fish oil and stabilised with mixed tocopherols to maintain freshness, this straightforward formula is free from unnecessary additives, making it a reliable choice for those looking to support their everyday nutritional intake.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Fish Oil	1000 mg**
– EPA (Eicosapentaenoic Acid)	180 mg**
– DHA (Docosahexaenoic Acid)	120 mg**
– Total Omega-3 Fatty Acids	350 mg**

** No established Nutrient Reference Value (NRV).

Ingredients

Fish Oil (Fish), Capsule Shell (Gelatine), Gelling Agent (Glycerol), Water, Antioxidant (Mixed Tocopherols).

Capsule shell: Gelatine.

Usage & Dosage

Take 1–3 capsules per day, preferably with a meal. Do not exceed the stated dose.

Warnings

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.