About NOW – Sleep Regimen 3-in-1 – 90 vcaps
NOW Sleep Regimen 3-in-1 combines three well-known ingredients — L-Theanine, 5-HTP, and Melatonin — into a single convenient vegetable capsule designed to support your evening wind-down routine. Each ingredient is carefully dosed to complement the others, making this a streamlined option for those looking to simplify their nighttime supplement stack.
Melatonin is a naturally occurring hormone that plays a central role in regulating the sleep–wake cycle. The authorised EU health claim confirms that melatonin contributes to the alleviation of subjective feelings of jet lag and helps reduce the time taken to fall asleep. Each capsule delivers 3 mg of melatonin, alongside 200 mg of L-Theanine and 50 mg of 5-HTP (derived from Griffonia simplicifolia seed extract), rounding out this thoughtfully formulated 3-in-1 product.
Produced by NOW, a trusted name in quality nutritional supplements, Sleep Regimen 3-in-1 is manufactured in a GMP-certified facility and is suitable for vegans and vegetarians. With 90 capsules per container, each pack provides a full 90-day supply at one capsule per night.
Nutrition Facts
| Nutrient | Per serving (1 Veg Capsule) |
|---|---|
| L-teaniini | 200 mg** |
| 5-HTP (5-Hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed) | 50 mg** |
| Melatoniini | 3 mg** |
** Daily Value Not Established
Ingredients
L-Theanine, 5-HTP (5-Hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed), Melatonin. Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.
Capsule shell: Hypromellose (cellulose capsule)
Usage & Dosage
Take 1 capsule about 1 hour before bedtime with juice or water.
Warnings
Caution: For adults only. Not recommended for pregnant/nursing women. Do not use in conjunction with alcoholic beverages. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult physician if taking medications (especially sedatives, immunosuppressants, anticoagulants, antidepressants, blood pressure medications), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children. Natural color variation may occur in this product.
Allergen Information
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Store in a cool, dry place after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free







