About Solgar – Formula VM-75 (90 tabs)

Solgar Formula VM-75 is a comprehensive multivitamin and mineral supplement designed to provide broad-spectrum nutritional support in a convenient once-daily tablet. Formulated with 75 mg of each primary B-vitamin — hence the “VM-75” name — this formula delivers a carefully selected blend of vitamins, minerals, antioxidants, and botanical complexes to complement a balanced diet and support overall wellbeing.

Each tablet combines key nutrients including Vitamin C, Vitamin E, and a full B-complex alongside essential minerals such as calcium, magnesium, zinc, and selenium. Many minerals are provided in chelated or amino acid complex forms for optimal compatibility. The formula is further enriched with Citrus Bioflavonoid Complex, Rutin, and Hesperidin Complex — naturally occurring plant compounds that complement the vitamin and mineral profile.

Produced by Solgar, a brand with decades of experience in premium-quality nutritional supplements, Formula VM-75 is free from gluten, wheat, dairy, and artificial additives, making it suitable for vegan and vegetarian lifestyles. With 90 tablets per pack — a 90-day supply at one tablet per day — it offers long-term, convenient nutritional support.

Nutrition Facts

Nutrient	Per serving (1 tablet)
Vitamin C (as ascorbic acid)	250 mg
Vitamin E (as D-alpha tocopheryl acid succinate)	100 mg / 150 IU
Vitamin B2 (as riboflavin)	95 mg
Pantothenic Acid (as D-calcium pantothenate)	75 mg
Niacin / Vitamin B3 (as nicotinamide)	75 mg
Vitamin B1 / Thiamin (as thiamin mononitrate)	75 mg
Vitamin B6 (as pyridoxine HCl)	75 mg
Calcium (as bisglycinate, carbonate)	72 mg
Magnesium (as bisglycinate, oxide)	32 mg
Choline (as choline bitartrate)	31 mg
Citrus Bioflavonoid Complex	25 mg
Betaiini-HCl	25 mg
Rutiini	25 mg
Folate (as folic acid)	400 mcg
Vitamin A (as beta-carotene)	*
Vitamin D (as ergocalciferol)	*
Vitamin B12 (as cyanocobalamin)	*
Biotiini	*
Iron (as iron bisglycinate chelate)	*
Iodine (from potassium iodide, kelp)	*
Zinc (as bisglycinate, oxide)	*
Selenium (as L-selenomethionine)	*
Copper (as bisglycinate)	*
Manganese (as glycinate amino acid chelate)	*
Chromium (as chromium nicotinate amino acid chelate)	*
Molybdenum (as glycinate amino acid chelate)	*
Potassium (as potassium amino acid complex)	*
Inositoli	*
Hesperidin Complex	*
Boron (as boric acid)	*

* Exact amount per serving not disclosed on available label data. Please refer to the product label for complete nutrient amounts and percentage of daily reference values.

Ingredients

Vitamin C (as ascorbic acid), Vitamin E (as D-alpha tocopheryl acid succinate), Vitamin B2 (as riboflavin), Pantothenic Acid (as calcium D-pantothenate), Niacin (Vitamin B3, as nicotinamide), Vitamin B1 (as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Calcium (as bisglycinate, carbonate), Magnesium (as bisglycinate, oxide), Choline (as bitartrate), Citrus Bioflavonoid Complex, Betaine HCl, Rutin, Zinc (as bisglycinate, oxide), Vitamin A (as beta-carotene), Vitamin D (as ergocalciferol), Folate (as folic acid), Vitamin B12 (as cyanocobalamin), Biotin, Iron (as iron bisglycinate chelate), Iodine (from potassium iodide, kelp), Selenium (as L-selenomethionine), Copper (as bisglycinate), Manganese (as glycinate amino acid chelate), Chromium (as chromium nicotinate amino acid chelate), Molybdenum (as glycinate amino acid chelate), Potassium (as potassium amino acid complex), Inositol, Hesperidin Complex, Boron (as boric acid).

Other ingredients: Bulking agents: microcrystalline cellulose, alginate, maltodextrin, pea starch, hydroxypropylmethylcellulose, dicalcium phosphate, mannitol, citric acid; Colour: titanium dioxide; Glazing agents: hydroxypropylmethylcellulose, vegetable glycerin (from palm kernel oil and coconut oil); Anti-caking agents: silicon dioxide, vegetable magnesium stearate, vegetable stearic acid; Cellulose gum.

Usage & Dosage

As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings

If you are pregnant, nursing, taking any medications, have any medical condition, planning any medical or surgical procedure, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or Poison Control Center immediately.