About Swanson – Vitamin B12, 500mcg – 100 caps

Swanson Vitamin B12 delivers 500 mcg of cyanocobalamin per capsule — a well-researched, highly bioavailable form of this essential B vitamin. Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, and the reduction of tiredness and fatigue, as recognised by the European Food Safety Authority (EFSA).

Each pack contains 100 easy-to-swallow capsules, providing a convenient and consistent daily supply. With a single capsule per day serving, this product fits effortlessly into any daily routine, making it a practical choice for those looking to support their B12 intake.

Formulated with minimal additional ingredients and no unnecessary additives, Swanson Vitamin B12 reflects the brand’s long-standing commitment to straightforward, quality supplementation.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Vitamin B12 (as cyanocobalamin)	500 mcg (20,000% NRV)

Ingredients

Vitamin B-12 USP (as cyanocobalamin) 500 mcg. Other ingredients: Rice flour, gelatin.

Capsule shell: Gelatin.

Usage & Dosage

As a dietary supplement, take one capsule per day with water.

Warnings

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.