About Holland & Barrett – High Strength Triple Omega 3-6-9 – 120 caps
Holland & Barrett High Strength Triple Omega 3-6-9 delivers a comprehensive blend of essential and non-essential fatty acids in a convenient softgel capsule. Each daily serving of two capsules provides a carefully formulated combination of Fish Oil, Starflower (Borage) Oil and Flaxseed Oil, supplying a broad spectrum of fatty acids including EPA, DHA, Alpha-Linolenic Acid, Linoleic Acid, Gamma-Linolenic Acid and Oleic Acid.
DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA contribute to the normal function of the heart. The formula is further enhanced with Vitamin E, which contributes to the protection of cells from oxidative stress.
With 120 softgel capsules per pack — a full 60-day supply at the recommended dose — this product offers a practical, high-strength option for those looking to support their daily intake of omega fatty acids as part of a varied and balanced diet.
Nutrition Facts
| Nutrient | Per serving (2 capsules) |
|---|---|
| Vitamin E (α-TE) | 10 mg (83% NRV) |
| Blend of Fish, Starflower and Flaxseed Oil | 3481 mg |
| – Alpha-Linolenic Acid (Omega-3) | 518 mg |
| – Linoleic Acid (Omega-6) | 472 mg |
| – Gamma-Linolenic Acid (Omega-6) | 224 mg |
| – Oleic Acid (Omega-9) | 238 mg |
| – Palmitic Acid | 28 mg |
| – Stearic Acid | 18 mg |
| – EPA (Eicosapentaenoic Acid) (Omega-3) | 340 mg |
| – DHA (Docosahexaenoic Acid) (Omega-3) | 226 mg |
NRV = Nutrient Reference Value
Ingredients
Fish Oil (Fish), Starflower (Borage) Oil (Borago officinalis L.), Flaxseed Oil (Linum usitatissimum L.), Capsule Shell (Gelatine), Humectant (Glycerol), Vitamin E (d-Alpha Tocopherol).
Capsule shell: Gelatine (bovine/beef source)
Usage & Dosage
Take 2 capsules per day, preferably with a meal. Do not exceed stated dose.
Warnings
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Allergen Information
Contains: Fish. For allergens, see ingredients in bold.
Dietary Information
- Not suitable for vegans
- Not suitable for vegetarians







