About Holland & Barrett – Omega 3 Fish Oil, 1000mg – 120 caps

Holland & Barrett Omega 3 Fish Oil delivers 1000mg of pure fish oil per softgel capsule, providing a convenient and reliable source of the long-chain omega-3 fatty acids EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). Each capsule supplies 180mg of EPA, 120mg of DHA, and 350mg of total omega-3 fatty acids, making it straightforward to support your daily intake in just one to three capsules.

DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA contribute to the normal function of the heart. These beneficial effects are obtained with a daily intake of 250mg of EPA and DHA combined.

Presented in an easy-to-swallow softgel format and supplied in a generous 120-capsule pack, this product is formulated with mixed tocopherols to help protect the oil from oxidation, ensuring consistent quality in every capsule.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Fish Oil	1000 mg
– EPA (Eicosapentaenoic Acid)	180 mg
– DHA (Docosahexaenoic Acid)	120 mg
– Total Omega-3 Fatty Acids	350 mg

* No established EU Nutrient Reference Value (NRV).

Ingredients

Fish Oil (Fish), Capsule Shell (Gelatine), Gelling Agent (Glycerol), Water, Antioxidant (Mixed Tocopherols).

Capsule shell: Gelatine

Usage & Dosage

Take 1 to 3 capsules per day, preferably with a meal. Do not exceed stated dose.

Warnings

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.