About Swanson – TMG (Trimethylglycine), 500mg – 90 caps
Swanson TMG (Trimethylglycine) delivers 1000 mg of pure trimethylglycine per serving, sourced from natural betaine. TMG is a naturally occurring compound found in foods such as beetroot and spinach, and it plays an important role in methylation processes within the body — one of the most fundamental biochemical reactions involved in normal cellular function.
Each pack contains 90 capsules, providing 45 servings at the recommended two-capsule daily dose. Swanson has formulated this supplement to a straightforward, no-frills standard — a single active ingredient at a meaningful dose, with minimal additional excipients. This makes it a clean and convenient choice for those looking to support their daily nutritional intake with TMG.
Swanson is a well-established name in the dietary supplement industry, with a long-standing commitment to quality sourcing and manufacturing. This TMG capsule formula is designed for easy daily use alongside your first meal of the day.
Nutrition Facts
| Nutrient | Per serving (2 capsules) |
|---|---|
| TMG (Trimethylglycine) (from natural betaine) | 1000 mg * |
* No established daily reference value.
Serving size: 2 capsules. Servings per container: 45.
Ingredients
TMG (Trimethylglycine) (from natural betaine) 1 g. Other ingredients: Gelatin; may contain one or more of the following: microcrystalline cellulose (plant fiber), magnesium stearate, silica.
Capsule shell: Gelatin.
Usage & Dosage
As a dietary supplement, take two capsules per day with water. Take with the first meal of the day, preferably breakfast.
Warnings
For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken.
Allergen Information
No allergens explicitly stated on the label.
Storage
Store in a cool, dry place.







