Melatonin Lozenges

Melatonin lozenges are a popular format within our melatonin range, designed to be held under the tongue or chewed rather than swallowed whole. This makes them a convenient choice for adults who prefer an alternative to traditional tablets or capsules, and for those who want a straightforward, portable supplement to incorporate into their evening routine.
Each lozenge delivers melatonin, which contributes to the alleviation of subjective feelings of jet lag and helps reduce the time it takes to fall asleep. When choosing a melatonin lozenge, consider the dose per serving and any additional ingredients such as flavourings or sweeteners. As with all melatonin supplements, beneficial effects are obtained with a minimum intake of 0.5 mg close to bedtime; for jet lag, look for products providing at least 0.5 mg taken on the first day of travel and the days following arrival at the destination.